One to One Grief Recovery Programme
Through our 7-week, One to One Programme, you’ll gain the tools you need to move beyond the pain of loss, enabling you to regain a sense of wellbeing and peace and a greater capacity for happiness.
- We will dismantle the myths surrounding grief and clear up the confusion around “the stages of grief.”
- We will look at why what you have been doing to help yourself heal is not working and replace that with helpful actions.
- You will see that overwhelming sadness, angry outbursts, the inability to concentrate and anxiety are all natural and common feelings when grieving a loved one – and so you won’t feel alone.
- You will discover more helpful language to use around grief, ways to deal with the conflicting emotions and more effective information for dealing with loss.
- While you may come into this program with a specific loss in mind, I will lead you through the process of looking at other losses that have touched your life.
- I can help you discover unfinished business and complete the emotional pain you are holding on to.
- You’ll have the opportunity to let go of negative energy and express what you may have never been able to say before.
- You will have very specific actions to take in order to heal your heart. You will be able to use these new tools to heal unresolved grief from other losses and any future losses you encounter.
- This approach allows you to work directly, in a confidential one-to-one format, face-to-face (via computer) with an Advanced Grief Recovery Method® (GRM) Specialist, certified and trained by Grief UK.
- Only a limited number of experienced Advanced GRM Specialists have been qualified and specifically trained to offer online support programmes.
- Your online meetings will utilise a carefully selected network that insures secured privacy and we do not allow the recording of any sessions.
- As with my other programmes, I offer you a safe environment where you can share your feelings in total honesty, with absolute confidentiality assured.
- Each session lasts approximately 1 hour
- Weekly self-study takes 45-60 minutes to complete
- Sessions are available weekdays, some evenings and weekends
I know this program works, I’ve experienced the transformation both within my own life and with those I’ve worked with.
If you trust me and trust the process, I can help you heal your broken heart.
Don’t wait any longer: I’m here to help.